Hypnosis is achieved with the help and guidance of the hypnotherapist to enter a completely natural state of deep relaxation. When this has been achieved the conscious mind can be bypassed, allowing the subconscious part of the mind to be more receptive and open to new positive suggestions. When this state of mind has been achieved the therapist can help and assist the client with the power of suggestion to change the way they think or feel towards an issue they wish to address and to challenge any negative thought patterns associated to help overcome the problems they are faced with. This can be achieved by applying various different hypnotherapy suggestions and techniques.
Throughout the therapy session the client will often feel a greater sense of relaxation and experience the benefits of hypnosis and afterwards feel relaxed and refreshed.
Within the hypnotic state the client will remain at all times in complete control and will not do or say anything unless they wish to do so and can choose to come out of the hypnosis whenever desired.
The power of hypnotherapy can provide help to manage anxiety levels, due to unwanted phobias and addictions, whilst providing new positive thought patterns to challenge the old negative thoughts. Promoting a greater sense of confidence and well-being and helping to gain a sense of control of our feelings and emotions. Providing a new positive pattern of change for the future.
